Fewer Things Better

Daily deposits are being made into your mind through words. And those words, either add or subtract from your self-confidence. Which voices do you hear

If you got an extra hour today, what would you do with that found time? The more you focus on productivity, the more you’re going

In this episode, we’re going to talk about why when matters. Specifically, we will look at the study of chronobiology, which reflects your body’s natural

In this episode, Kristin walks through why multitasking is a myth, what happens to our brains when we try to do so many things at

We live in a go-go busy world and getting your attention is big business. There is a reason why your brain gets distracted so many

This episode is the welcome mat to the idea that it really is possible to do fewer things better in your life. Time is in