POD Squad: Live Productivity Sprints

Your To-Do List’s New Best Friend
Welcome to the POD Squad — live productivity sprints that turn real-time focus into real-world progress

Bring your to-do list, log in, and let’s get things done.

What It Is

This is a small-group co-nerding experience — part body doubling, part brain boost.

POD = Productivity On Demand. Each four-week cohort meets for 30-minute live productivity sprints to focus on progress (not perfection).

  • ✅ Guided weekly sessions with a clear structure and supportive energy
  • 🎉 An optional 15-minute “after-party” for extra motivation, brain boosts, or community nerding-out

It’s a space to start — even if you don’t finish — because forward is a direction.

Why It Works

This isn’t just feel-good fluff — it’s neuroscience.

Body doubling, a technique rooted in psychology, helps reduce procrastination and increase focus just by working in the presence of others. Even virtually, your brain mirrors momentum — and your motivation goes up.

It also works because it’s a paid program — investing in your time is an investment in yourself.

Summer Sprint Schedule

We’re keeping it intentionally small — so every session stays focused & collaborative.

  • ☀️ Session 1: Starts in mid-July 
  • 🌻 Session 2: Starts in mid-August 

Each sprint includes one weekday session (exact day/time is chosen by the cohort for max flexibility). Both sessions follow the same live productivity sprint format: one 30-minute focus block plus an optional 15-minute after-party.

Can’t attend live one week? We’ll get you some async nerding. 
Worried it won’t fit into your summer calendar? We get it. That’s why we’ll work as a group to choose times that work for real humans with real schedules.

How Much Is It?

Each four-week sprint is $197.

  • Bring a buddy and you each get $25 off — because productivity loves company.
  • Book both summer sessions and get a nerd-inspired bonus gift:
    One of Kristin’s all-time favorite productivity tools, shipped straight to you ✨📦

Nerd note: Fewer Things Better is a product of Unlock the Brain, a licensed U.S.-based business. If you’re with a company that has a learning & development program, this course may apply for training budget.

Is This for Me?

This is a space for action, not perfection. Show up as you are — we got you.

  • You’re in need of some support + accountability
  • You’re great at overthinking, but need help taking action
  • You wanna juggle less and focus more
  • You’re tired of solo stressing and want community energy

Curious about the person behind POD Squad? Watch Kristin’s quick video or read more about her background here.

What Do I Need to Bring?

  • A task or project (or that guilt-inducing to-do list)
  • A way to track progress — digital or analog
  • A willingness to show up and try

No prep, no pressure, no performance. Just progress.

Kristin Graham sitting on a white desk and smiling at the camera

🔥 Save Your Spot

Email hello@unlockthebrain.com with “POD Squad” in the subject line with questions or to join the fun. Let us know:

  • → Which session you want (or both!)
  • → If you’re bringing a buddy (go you!)

Note: Spots are limited — because this works best when it’s small, simple, and strong.

If you’re looking for some extra punch to your productivity, check out the Fewer Things Better cohort.