Day: July 7, 2023

Ep. 63 – Your Brain Offline: The Benefits of a Tech Sabbatical

We’re so used to being digitally on demand that any time away from tech seems to require a pre-notification. Silently slipping offline seems a little strange. For this reason, this episode offers an extended excerpt from Episode 21 that outlines the case for space from your tech and highlights research on the tangible physical and mental benefits to being offline.

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Ep. 63 – Your Brain Offline: The Benefits of a Tech Sabbatical

We’re so used to being digitally on demand that any time away from tech seems to require a pre-notification. Silently slipping offline seems a little strange. For this reason, this episode offers an extended excerpt from Episode 21 that outlines the case for space from your tech and highlights research on the tangible physical and mental benefits to being offline.

Read More