Day: October 26, 2022

Ep. 29 – The Secret Productivity Hack: Sleep

Sleep is one of the most overlooked and underrated productivity hacks that we can take in our daily lives. It’s also the thing we often trade in our pursuit of productivity. A recent study showed that two consecutive days of getting less sleep can affect you for up to six days. This conversation looks at how you can power up your productivity by improving how you power down.

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Ep. 29 – The Secret Productivity Hack: Sleep

Sleep is one of the most overlooked and underrated productivity hacks that we can take in our daily lives. It’s also the thing we often trade in our pursuit of productivity. A recent study showed that two consecutive days of getting less sleep can affect you for up to six days. This conversation looks at how you can power up your productivity by improving how you power down.

Read More