Day: August 18, 2022

Ep. 21 – Your Brain Offline: Testing a Tech Sabbatical

In this noisy world, technology seems to be knocking on our brain at all hours of the day. This episode explores the idea of a tech sabbath – a set period of time for a digital detox. There are tangible benefits to your brain and body even after a matter of minutes. Learn a few ways where you can be a little less connected for a little while. Your brain will thank you for it.

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Ep. 21 – Your Brain Offline: Testing a Tech Sabbatical

In this noisy world, technology seems to be knocking on our brain at all hours of the day. This episode explores the idea of a tech sabbath – a set period of time for a digital detox. There are tangible benefits to your brain and body even after a matter of minutes. Learn a few ways where you can be a little less connected for a little while. Your brain will thank you for it.

Read More